As we begin a new year, it is to be expected that dietary changes would be the hot topic of…
I’m always telling my patients how the brain and mental health are connected to the rest of the body. “It’s…
The long awaited part 2 of my series on Inflammation is here. After all the questions about inflammation in the…
Internal inflammation is responsible for causing your joint pain, chronic headaches, stomach aches, skin issues and more. Just like spraining…
Get to the root of the issue. Anxiety and depression go hand-in-hand, and are closely related to the stress response. No…